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Most Recent Benchmark was Baseline on Sep 25,2018 (208 days ago)

Tuesday Apr 9,2019

Tarrah
Nice work on that c&j, Bo!  You too, Debbie!  I ❤️ Pr’s

Metcon: 15032Other Posted Results

15032


Metcon: Rounds
General warm-up

Skill:
Find a heavy Clean and jerk.
5x4x3x2x1

WOD RX:
Max rounds in 12 minutes
5x Ground to overhead (135#/95#)
10x Floor wipers
15x Lateral hops over BB

S1 Performance:
Max rounds in 12 minutes
5x Ground to overhead (95#/65#)
10x Floor wipers
15x Lateral hops over BB

S2 conditioning:
Max rounds in 12 minutes
5x Ground to overhead (45#/35#)
10x Floor wipers
15x Lateral hops over BB

0% 0%
TodayAll Time

Pete F3rd + 5 reps : C&J Max 185#  95#
Jenna3 +5  3 rounds +5 at 45# C&J Max 65#
Kelly B3+3  55#; skill 85#
Martha V3+11  35#
Enrique4+11  95#
Patti4+11  55# Skil 85#
Julie G3 +5  #65, skill #95
Cady3+1  65# skill 95#
Bo3+4 Rx 225# C&J (PR)
Debbie3+5  S1 85#(3 rds) 4 reps @65# / skill 105# PR
Sarah Yag #65 skill 95
Tarrah3+10  95/75. 145# on c&j
Rogan3+22 Rx
Sarah Yar3+9  C&J max 95#. WOD 55#
Kimberly4+5  65# Snatch 95# skill
Bryan3+25 Rx
Paul RRx accidently did 15 wipers each round
Chloe J3+5  55#, 110# C&J
Seanna4+18  95#, 75# floor wipers, 125# c&j
Boz3+8  85#
Results Posted: 20
Seanna 9:33pm
Nice job Bo and Debbie on the PRs on your c&j’s today!

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