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Most Recent Benchmark was Baseline on Sep 25,2018 (208 days ago)

Tuesday Apr 2,2019

Chloe J

1420 Mel Cardio


Cardio: Time
Warm-up

Skill:
7min DU practice  

WOD:
Mel
5 rounds
Run 100m
10x Burpees
10x Push-ups
10x Mountain climbers
10x Sit-ups
10x Prisoner squats

100% 0%
TodayAll Time

Enrique17:15 Rx
Kelly B17:11  knee PU
Josh B14:16 Rx
Martha V18:40  mod
Debbie14:17 Rx
Christi11:33 Rx
Amber T18:13  knee push ups
Bo14:58 Rx
Sarah Yag16:16 Rx
Tina17:19 Rx
LeilaDNF  20min. time cap not long enough,mod.
Luke F9:40 Rx
Sarah Yar14:38  knee push-ups
Julie G16:43  mod PU several on skill
Kimberly13:13 Rx
Mark11:19 Rx
Pete F15:50 Rx
Chloe J17:24 Rx
Josh L20:05 Rx Rx+ 45# sit-ups and 95# squat
Tarrah15:15  Knee pushups
Vaughn14:34 Rx
Results Posted: 21
Christi 2:52pm
Happy Birthday Megan!!

Luke F 5:15pm
Ditto! 👆🏽

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