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CFN TRI OCT 13

This Saturday will be CFN's second tri. We will meet at Toledo Pool at 8:30 am for a run-down of how it'll work, then the event will get started at 9:00 am. We should be done around 10:30 am.

We are supposed to have sunny weather, and be up to 70 degrees! Perfect tri weather.

Just show up, even if you're kinda unsure. We'll figure out a scaled version if you're concerned about the volume.

Put your fitness to the test! How will you know how fit you are, unless you tri?


CROSSFIT WILSONVILLE'S BATTLE OF THE BOXES

Maybe we could put together a CFN team!  If anyone is interested, let Ryan know.

Saturday, October 21, 2017 - 8:00am to 5:00pm

Divisions:
RX Team- Female/Female/Male/Male
Scaled Team- Female/Female/Male/Male
Masters Team 35+ - Female/Female/Male/Male

- We encourage team members to be from the same CrossFit affiliate however it is not a requirement.

Cost:
-Early Registration:$320 early bird special (Sept 15th, 2017)
-Registration: $400
-3 WODs+ Final WOD for top teams
-T shirt or tank for each athlete