Most Recent Benchmark was Baseline on Sep 25,2018 (78 days ago)

Friday Sep 9,2016

Happy Birthday Bo
Metcon: 15215Metcon: BaselineChipper: New you 17

15215


Metcon: Rounds
Warm-up:  

Skill:
Baseline

WOD RX:
Max rounds in 12 minutes
6x Squat clean (135#/95#)
12x Pull-ups
15x Double unders

0% 0%
TodayAll Time

Casey Mil3 (75/Singles)  Baseline: 4:53
Patti3 (55/GB/Singles)  Baseline: 6:02
Boz3+10  S2 (65#/blk band)
Steve3+6  S1.5(75#,RxPU,45SS)
Mark5+15 (pr) Rx
Caressa5+17  35#bar, singles, purple band
Kimberly2 + 30  85#
Justin LRx
Bo4 rds  s1
Leila4+9  s2
Results Posted: 10
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