Most Recent Benchmark was Baseline on Sep 25,2018 (53 days ago)

Monday Jan 30,2017

1.30.17


Rounds
SKILL
Wall Ball Tabata
8rds
(:20 work/:10 rest)

WOD
12 Min. EMOM

2x DL (255/155)
4X Burpees
8X KB Swings (62/44)

0% 0%
1st12Seanna Mon,Jan 30,2017
Britney Mon,Jan 30,2017
Quimby Mon,Jan 30,2017
Tarrah Mon,Jan 30,2017
2nd11Casey F Mon,Jan 30,2017
3rd10Cathy Mon,Jan 30,2017
1st11Luke F Mon,Jan 30,2017
2nd10Boz Mon,Jan 30,2017
3rd8Bo Mon,Jan 30,2017

Luke F11  #225 DL #53 KB
Boz10  155#DL/44#KB, skill 69
Seanna12  #125/36kb Skill 81
Cathy10  #115DL/36KB Skill 79 @14#
Casey F11  95/26
Britney12  S2-75#DL36#KB skill-81
Zack12 Rx 72 skill 20#
Quimby12  S1
Bo #225 DL #53 kb
Cherity S2
Tarrah12  S1, 125# dl
Results Posted: 11
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