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Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Thursday Jan 10,2019

Metcon: 190110Other Posted Results

190110


Metcon: Time
3 Rounds for Time

15x Dealifts (BW)
15x Push Press (95/75)
15X Burpees
15x Push Ups
15x Box Jumps
15x Standing Alt. Lunges
15x Squat Cleans (BW)

******

25 Min Cap

100% 0%
TodayAll Time

Patti24:29  85#/35#
EnriqueDNF 2+17 Rx @155#/95
Kelly BDNF  2 Rounds; 105#dl, 65#pp, sc
Josh BDNF  2 Rounds +48; 165 DL 95# SC,PP
Chad ODropped  In
Casey Mil19:00  1.5(155/95/CS)
TarrahDnf  2+28, 135/185 dead’s, 95 cleans
Sarah YagDNF 2+18  #115 #55
DebbieDNF 2+101  DL 135# PP 65# SC 65# 20 BJ
TinaDNF 2+30  105#, 45#, knee pu
Kylie23:32  3 rds 35# squat clean, 95# DL, 55# Push press, mon knee push ups
Casey F2+19  DL#135/PP65/Sc85
Rogan24:08  135#/95#/135# then 135#/95#/95#
KimberlyDNF  2 + 42; 45#, 125#
Bozdnf  2+30, 135#dl/65#pp&SqCl
Jo24:58  85#, 35#, knees
CathyDNF  2+100 95#dl/55# pp & sc/small box bj/ mod burpee/knee & box pu
Results Posted: 17
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