Most Recent Benchmark was Baseline on Sep 25,2018 (151 days ago)

Friday Sep 28,2018

14013


Metcon: Reps
Warm-up

Skill:
DUs  
5 mins

WOD:
3 rounds
5 stations, 1 min each
Row (cals)
Thruster (95#/75#)
KB swings (53#/36#)
Sit-ups
Box jumps (24/20')

100% 0%
TodayAll Time

Enrique236 Rx
Lyberti175  18lbt/
Paul R203 Rx
Kyle RAwesome!!  Sauce!!
PeterAwesome!!  Sauce!!
Amber T55# thrusters 12' step ups 26# kb  no
Tina190  65#
Robert S201 Rx
Bo248 Rx
Blake245 Rx
Jillian D268 Rx 24box jump
Lonna45 # thrusters 10' step up 18#KB 
Mark239 Rx Started w/ box jumps😒
Maria T225  45# thruster 26#kb
Christi262 Rx
Leila183  mod
Jim Zunknown  35# thruster, 26KBS
Chris M300 Rx Triple unders!
Crystal F266  55# TH/ step ups / 35#KB
Brooke213  65# thrusters
Casey Mil220  65#/35#/20in
Boz220  75#/35#kb/20inBJ
Luke F310 Rx
Sage168  45# 26#
Kimberly249 Rx PR
Cristy210 Rx
Quimby252 Rx
Penny220  35# thruster 26# KB
Results Posted: 28
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