Most Recent Benchmark was Baseline on Sep 25,2018 (115 days ago)

Tuesday Jul 14,2015

15015 RX


Time
Warm-up:

Skill:
Tabata
Wall balls
6 rounds

3 rounds
21-15-9x Deadlift (225#)
50x Squats
21-15-9x Push press (135#)

100% 0%
1st15:44Debbie Tue,Jul 14,2015
2nd17:05Jillian D Tue,Jul 14,2015
1st18:42 Ryan Tue,Jul 14,2015
2nd25:35Mark Tue,Jul 14,2015

Thomas16:24 Rx
Eddie11:58 Rx Had to do it at NHS at noon!
Leanna12:14 Rx
Ryan18:42 Rx
Debbie15:44  S1 team of 2
Erica21:10 team of 2  S1
Kellie16:22 Rx Team of 2
Abbie16:22 Rx Team of 2
Mike L24:30  S1
Jillian D17:05  165 DL/85 Push press
Mark25:35  S1 du
Results Posted: 11
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