ARIEL AND COLIN'S GOING AWAY PARTY
Will be at Jill and Mike Dilloway's this Friday, June 29, at 6:30 pm. Bring a dish to share and outdoor seating. Let's send off Ariel and Colin with love and joy to the next step of their lives :)
SPARTAN RACE AUGUST 11
In Washougal, WA, CFN has signed up a 7 person team and we have 1 spot left. Being a 'team' just means we have the same start time which is 11:30 am. Text Robert Smith if you want that last spot: 541 270 6982
BARRELL TO KEG RELAY JUNE 14
We need 1 more person!! Text Jill if you're interested at 360-931-7128
CrossFit Newport has participated as a team 2014, 2016, and 2017. It's a 69 mile relay that raises funds for a local charity, Community Services Consortium. This year, 7 person 'just for fun' run; 14 legs, 2 legs per team member.
This is a costume run which makes things even more fun and interesting. Cost is $75 per person if we register before June 29. It goes up to $85 after that.
Jillian is our team captain for this event.
BUCCANEER RAMPAGE JUNE 14
What a bummer! CFN's 2 favorite local summer fitness events are on the same day; so people have to choose :(
But this event has it all...mud, obstacles, running, and piratey costumes.
CALAPOOIA CROSSFIT FUNCTIONAL FITNESS CHALLENGE
Mark your calendars now for Calapooia's event! We've done this event for the past 4 years and had a lot of fun. It will be on Sept. 22. Cool prizes, fun workouts, and just a great group of people.