At Home Workout

Sat, Mar 7

Jesse & Mechelle
Most Recent Benchmark:
Baseline on Sep 25, 2018 (557 days ago)

BASELINE FOR NEW YOU CHALLENGE


Time
RX
500 meter row
40 air squat
30 situps
20pushups
10 ring rows

S1
250 meter row
30 airsquats
20 situps
10 pushups
5 ring rows

S2
150 meter row
20 airsquats
10 situps
10 or 5 pushups
5 ring rows

0% 0%
1st8.5 ? Mechelle Sat, Mar 7, 2020
2nd8Kelley Sat, Mar 7, 2020
3rd8:33Jade Sat, Mar 7, 2020
1st7:31 Jesse Sat, Mar 7, 2020

Mechelle8.5 ? Rx
Jade8:33  6situp/15pushups
Jesse7:31 Rx
Kelley S1 10 wall push ups/10 modified sit ups/10 rings

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