WOD Blog

Fri, Feb 7

Most Recent Benchmark:
Baseline on Sep 25, 2018 (510 days ago)
Chipper: 1429 ChipperOther Posted Results

1429 Chipper


Chipper: Time
Warm-up

For time
50x Push-press (95#/65#)
50x Dips
50x Overhead squats (95#/65#)
50x KB swings (53#/36#)
50x Squats
50x Push-ups
50x Deadlifts (155#/115#)
50x KB snatch (36#/24#)

100% 0%
1st21:05Cathy Fri, Feb 7, 2020
2nd23:00Elizabeth Fri, Feb 7, 2020
3rd23:02Jo Fri, Feb 7, 2020
1st25:25 Luke F Fri, Feb 7, 2020
2nd38:10 Paul R Fri, Feb 7, 2020
3rd38:54 Enrique Fri, Feb 7, 2020

Josh B29:46  65#PP,OHS; 95#DL
Pete F super mod wod
Enrique38:54 Rx
Kelly B28:19  40 reps, 45# and 75#
Julie G29:56  mod PU, mod dips, #55 OHS&PP,
Bryan37:13  green band dips
Paul R38:10 Rx 165# DL, sketchy dips towards the end
Sarah Yar39:13  redband dips was the only mod
Bo41:05  banded dips; Everything else RX
Sarah Yag34:20  #55 #25KB
Debbie39:40  Red band for dips / RX'd remaining
Dustin24:15  most mods
Luke F25:25 Rx
Katrina T25:07  lots of mods
Matt T25:48  45# PP/OHS 95# DL 18# KB
Jo23:02  35#, green bands, 18#kb, knees, 65#DL
Cathy21:05  40reps - 65#pp/blk dips/15&less ohs/26#kb/knee&box pu/115#dl/26#kb snatch
Cori31:11  #55 lb bar, #25 lb kb
Elizabeth23:00  40 rep-pp #55/ 30 R dips / 30R ohs # 45 /
Jillian D25:10  Mod ring dips/pushups

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