WOD Blog

Thu, Feb 6

Most Recent Benchmark:
Baseline on Sep 25, 2018 (510 days ago)
Max: 200206Other Posted Results

200206


Max: Weight
WOD:
30 minutes to find a max of.

Back squat
Clean and Jerk

Add lifts together for your score

100 sit-ups for time. post scores in the comments.

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1st360 Brookelyn L Thu, Feb 6, 2020
2nd340 Cathy Thu, Feb 6, 2020
3rd330 Tarrah Thu, Feb 6, 2020
1st570 Luke F Thu, Feb 6, 2020
2nd510 Bo Thu, Feb 6, 2020
3rd490 Paul R Thu, Feb 6, 2020

Enrique430 Rx bs275#/cj155#/4:58 su
Luke F570 Rx #345 BS #225 C&J 3:31 Sit Ups
Sarah Yag260 Rx 3:05 sit ups, #115 CJ, #145 PR on both
Bo510 Rx 305# BS/205# CJ; 3:35 SU
Paul R490 Rx 2:58 skill, 285bs, 205cj
Trista285 Rx 3:37 sit ups, 175# bs, 110# c&j (PR on both)
Jillian D320 Rx
Sarah Yar275 Rx 155# BS, 120# C&J, 3:45 situps
Julie G315 Rx #190BS #125CJ 3:50SU
Brookelyn L360 Rx
Tarrah330 Rx 135#C&J, 195#BS
Cathy340 Rx 205#bs/135#cj/3:08 situps
Chloe J275 Rx 165# BS, 110# C&J, 4:38 sit ups

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