WOD Blog

Thu, Nov 28

Gymversary Pete F-1
Most Recent Benchmark:
Baseline on Sep 25, 2018 (442 days ago)

'Lazy Susan'


Rounds
20 minute AMRAP
Round 1:
1 DU
1 Pushup
1 Goblet squat 35/26#
1 Pullup
Round 2:
2 DU's
2 Pushups
2 Goblet squats
2 Pullups
Rounds continue to increase by 1 rep until clock runs out.
Score is highest number of rounds completely finished. (Completed rounds...no reps.)

BUY OUT AFTER WOD:  
100 sit ups for time

0% 0%
TodayAll Time

Sarah Yar12 Rx
Paul R12 Rx 3:44 buy out
Julie G10  grn banded strict pu, some mod push ups
Thera10 Rx
Britney10 Rx

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