Most Recent Benchmark was Baseline on Sep 25,2018 (182 days ago)

Tuesday Mar 26,2019

Happy Birthday Trenton

3.26.19


Rounds
SKILL:  

Sally Song Tabata  


WOD:  

18 MIN AMRAP
6x Burpees
9x Dead Lifts #225/#155
12x Sit Ups
15X Wall Balls #20/#14
21x Push Ups

100% 0%
1st4+52 Debbie Today!
2nd4 + 12 Kimberly Today!
3rd3 +20 Crystal F Today!
1st4+39 Rogan Today!
2nd4+27 Scott G Today!
3rd3+55 Enrique Today!

Enrique3+55 Rx I dont like sally anymore!!
Sarah Yag2+25  #135
Cady3+35  125# DL knee push ups
Debbie4+52 Rx
Sarah Yar4 14  85#DL, 10#wb
Scott G4+27 Rx
Casey F3+21  20# wb ghd instead of dl
Tina3+55  115# do, 10#wb, mod pu
Julie G3 + 52  #75DL, #8WB, modPU
Kimberly4 + 12 Rx
Tarrah4+9  125#DL, 10#WBS, knee/reg pushups
Rogan4+39 Rx
Crystal F3 +20 Rx
Results Posted: 13
Alastair5:30pm...3 2 1 GO!
Seanna5:30pm...3 2 1 GO!
Cristy5:30pm...3 2 1 GO!
Rachael5:30pm...3 2 1 GO!
Trista5:30pm...3 2 1 GO!
Brenna5:30pm...3 2 1 GO!


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