Member Schedule

1.  Class sign ups are for enrolled members only.
2.  Members must sign up no less than 1 hour before class.
3.  Show up early and ready.
4.  Be prepared:  water, towel, tall socks, tape, etc.
5.  Class generally lasts 1 hour, but occasionally runs over.
6.  Bring your game face!

Monday

Oct 15,2018
Trainer
5:30amWODTarrah
8:30amWODRyan
12:00pmWODTarrah
4:30pmWODRyan
5:30pmMobility and flexibilityDerek W
6:00pmWODDerek W

Tuesday

Oct 16,2018
Trainer
5:30amWODLuke F
8:30amWODLuke F
4:30pmWODRyan
5:30pmWODDerek W
6:30pmOpen Gym/Barbell 4:30-6:30 PM

Wednesday

Oct 17,2018
Trainer
5:30amWODCasey Mil
8:30amWODRyan
12:00pmWODTarrah
4:30pmWODRyan
5:30pmMobility and flexibilityDerek W
6:00pmWODDerek W

Thursday

Oct 18,2018
Trainer
5:30amWODLuke F
8:30amWODLuke F
4:30pmWODRyan
5:30pmWODDerek W
6:30pmOpen Gym/Barbell /Open prep 4:30-6:30 PM

Friday

Oct 19,2018
Trainer
5:30amWODCasey Mil
8:30amWODRyan
12:00pmWODTarrah
4:30pmWODRyan

Saturday

Oct 20,2018
Trainer
8:00amSaturday morning WODDerek W