Member Schedule

1. Class sign ups are for enrolled members only.
2. Members must sign up no less than 1 hour before class.
3. Show up early and ready.
4. Be prepared: water, towel, tall socks, tape, etc.
5. Class generally lasts 1 hour, but occasionally runs over.
6. Bring your game face!

Tuesday Aug 14,2018		Trainer
5:30am	Shred	Derek W	8/20
8:30am	WOD	Ryan	8/20
4:30pm	WOD	Ryan	1/15
5:30pm	WOD	Ryan	6/15
6:30pm	Open Gym/Barbell 4:30-6:30 PM		0/15

Wednesday Aug 15,2018		Trainer
5:30am	WOD	Casey Mil	5/15
8:30am	WOD	Ryan	5/15
9:30am	WOD	Ryan	2/15
12:00pm	WOD	Tarrah	2/15
4:30pm	WOD	Ryan	1/15
5:30pm	WOD	Derek W	5/15
6:30pm	Shred	Derek W	2/20

Thursday Aug 16,2018		Trainer
5:30am	Shred	Derek W	4/15
8:30am	WOD	Ryan	4/20
4:30pm	WOD	Ryan	0/15
5:30pm	WOD	Ryan	5/15
6:30pm	Open Gym/Barbell /Open prep 4:30-6:30 PM		0/15

Friday Aug 17,2018		Trainer
5:30am	WOD	Casey Mil	6/15
8:30am	WOD	Ryan	4/15
9:30am	WOD	Ryan	0/15
12:00pm	WOD	Tarrah	1/15
4:30pm	WOD	Ryan	4/15

Saturday Aug 18,2018		Trainer
7:00am	Shred	Ryan	2/15
8:00am	WOD	Derek W	0/15

Monday Aug 20,2018		Trainer
5:30am	WOD	Casey Mil	0/15
8:30am	WOD	Ryan	0/15
9:30am	WOD	Ryan	0/15
12:00pm	WOD	Tarrah	0/15
4:30pm	WOD	Ryan	0/15
5:30pm	WOD	Derek W	0/15
6:30pm	Shred	Derek W	0/20

Member Schedule

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday