Member Schedule

1.  Class sign ups are for enrolled members only.
2.  Members must sign up no less than 1 hour before class.
3.  Show up early and ready.
4.  Be prepared:  water, towel, tall socks, tape, etc.
5.  Class generally lasts 1 hour, but occasionally runs over.
6.  Bring your game face!

Monday

Jul 16,2018
Trainer
5:30amWODCasey Mil
8:30amWODBeth
9:30amWODRyan
12:00pmWODTarrah
4:30pmWODRyan
5:30pmWODRyan
6:30pmShredBeth

Tuesday

Jul 17,2018
Trainer
5:30amShredDerek W
8:30amWODRyan
3:30pmShredRyan
4:30pmWODRyan
5:30pmWODBeth
6:30pmOpen Gym/Barbell 3:30-6:30 PM

Wednesday

Jul 18,2018
Trainer
5:30amWODCasey Mil
8:30amWODRyan
9:30amWODRyan
12:00pmWODTarrah
4:30pmWODBeth
5:30pmWODBeth
6:30pmShredBeth

Thursday

Jul 19,2018
Trainer
5:30amShredDerek W
8:30amWODRyan
3:30pmShredBeth
4:30pmWODBeth
5:30pmWODDerek W
6:30pmOpen Gym/Barbell /Open prep 3:30-6:30 PM

Friday

Jul 20,2018
Trainer
5:30amWODCasey Mil
8:30amWODBeth
9:30amWODBeth
12:00pmWODBeth
4:30pmWODBeth
5:30pmWODBeth
6:30pmShredBeth

Saturday

Jul 21,2018
Trainer
7:00amShredRyan
8:00amWODRyan