Member Schedule

1. Class sign ups are for enrolled members only.
2. Members must sign up no less than 1 hour before class.
3. Show up early and ready.
4. Be prepared: water, towel, tall socks, tape, etc.
5. Class generally lasts 1 hour, but occasionally runs over.
6. Bring your game face!

Monday Jul 16,2018		Trainer
5:30am	WOD	Casey Mil	0/15
8:30am	WOD	Beth	4/15
9:30am	WOD	Ryan	1/15
12:00pm	WOD	Tarrah	0/15
4:30pm	WOD	Ryan	0/15
5:30pm	WOD	Ryan	1/15
6:30pm	Shred	Beth	2/20

Tuesday Jul 17,2018		Trainer
5:30am	Shred	Derek W	0/20
8:30am	WOD	Ryan	5/20
3:30pm	Shred	Ryan	0/15
4:30pm	WOD	Ryan	0/15
5:30pm	WOD	Beth	0/15
6:30pm	Open Gym/Barbell 3:30-6:30 PM		0/15

Wednesday Jul 18,2018		Trainer
5:30am	WOD	Casey Mil	0/15
8:30am	WOD	Ryan	2/15
9:30am	WOD	Ryan	0/15
12:00pm	WOD	Tarrah	0/15
4:30pm	WOD	Beth	0/15
5:30pm	WOD	Beth	0/15
6:30pm	Shred	Beth	1/20

Thursday Jul 19,2018		Trainer
5:30am	Shred	Derek W	0/15
8:30am	WOD	Ryan	1/20
3:30pm	Shred	Beth	0/15
4:30pm	WOD	Beth	0/15
5:30pm	WOD	Derek W	0/15
6:30pm	Open Gym/Barbell /Open prep 3:30-6:30 PM		0/15

Friday Jul 20,2018		Trainer
5:30am	WOD	Casey Mil	0/15
8:30am	WOD	Beth	1/15
9:30am	WOD	Beth	0/15
12:00pm	WOD	Beth	0/15
4:30pm	WOD	Beth	0/15
5:30pm	WOD	Beth	0/15
6:30pm	Shred	Beth	0/20

Saturday Jul 21,2018		Trainer
7:00am	Shred	Ryan	0/15
8:00am	WOD	Ryan	0/15

Member Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday