Member Schedule

1. Class sign ups are for enrolled members only.
2. Members must sign up no less than 1 hour before class.
3. Show up early and ready.
4. Be prepared: water, towel, tall socks, tape, etc.
5. Class generally lasts 1 hour, but occasionally runs over.
6. Bring your game face!

Wednesday Sep 19,2018		Trainer
5:30am	WOD	Casey Mil	5/15
8:30am	WOD	Ryan	8/15
9:30am	WOD	Ryan	8/15
12:00pm	WOD	Tarrah	6/15
4:30pm	WOD	Luke F	3/15
5:30pm	WOD	Derek W	5/15

6:30pm	WOD	Derek W	3/20

Thursday Sep 20,2018		Trainer
5:30am	WOD	Luke F	3/15
8:30am	WOD	Luke F	7/20
4:30pm	WOD	Ryan	1/15
5:30pm	WOD	Derek W	4/15
6:30pm	Open Gym/Barbell /Open prep 4:30-6:30 PM		0/15

Friday Sep 21,2018		Trainer
5:30am	WOD	Derek W	6/15
8:30am	WOD	Ryan	5/15
9:30am	WOD	Ryan	2/15
12:00pm	WOD	Tarrah	4/15
4:30pm	WOD	Ryan	1/15

Saturday Sep 22,2018		Trainer
8:00am	Calapooia functional fitness event	Derek W	1/15

Monday Sep 24,2018		Trainer
5:30am	WOD	Casey Mil	1/15
8:30am	WOD	Ryan	2/15
9:30am	WOD	Ryan	1/15
12:00pm	WOD	Tarrah	1/15
4:30pm	WOD	Ryan	0/15
5:30pm	WOD	Derek W	0/15
6:30pm	WOD	Derek W	0/20

Tuesday Sep 25,2018		Trainer
5:30am	WOD	Luke F	1/20
8:30am	WOD	Luke F	2/20
4:30pm	WOD	Tarrah	0/15
5:30pm	WOD	Derek W	0/15
6:30pm	Open Gym/Barbell 4:30-6:30 PM		0/15

Wednesday Sep 26,2018		Trainer
5:30am	WOD	Casey Mil	0/15
8:30am	WOD	Ryan	1/15
9:30am	WOD	Ryan	0/15
12:00pm	WOD	Tarrah	0/15
4:30pm	WOD	Ryan	0/15
5:30pm	WOD	Derek W	0/15

Member Schedule

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday