WOD Blog

Most Recent Benchmark:
Baseline on Sep 25, 2018 (301 days ago)

Tuesday, Jul 9

190709Other Posted Results

190709


Time
Skill:
Strict Press, 3 Rep Max
3x 3x 3x 3x 3x

WOD:
800 meter row
20 burpees
100 dus
30 burpees
800 meter run
40 burpees

100% 0%
1st17:07 Sarah Yar Tue, Jul 9, 2019
2nd18:00 Sarah Yag Tue, Jul 9, 2019
3rd22:46 Chloe J Tue, Jul 9, 2019
1st13:18 Luke F Tue, Jul 9, 2019
2nd13:25 Enrique Tue, Jul 9, 2019
3rd14:55 Rogan Tue, Jul 9, 2019

Derek W15:53 Rx
Enrique13:25 Rx
Mark18:22 Rx Slow old man steady pace today!!🤪🐌
Sarah Yag18:00 Rx
Sarah Yar17:07 Rx skill:75 3x new sholder max 80x
Rogan14:55 Rx
Tarrah23:30 Rx
Jo22:28  Dubs and singles mixed.
Luke F13:18 Rx ENRIQUE!!!!!!!!!!
Crystal F18:43  Sub assault bike for DU’s
Carl23:00  120 skip instead of DUs
Chloe J22:46 Rx 60# skill
Elizabeth21:00  Struggle doble under / no run row instead
Rob W19:12 Rx SKILL 115#
Boz23:30  Single skips
Trista18:42  Skill 75#; 50 DU, 50 singles
Results Posted: 16
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