WOD Blog

Tue, Jul 2

Sat, Nov 2, 2019 at 8:00am 2019 Fall Thrasher!: Come compete or cheer on your CFN friends! Boys and Girls Club, Lebanon, 8am-5pm
Gymversary Josh L-1
Most Recent Benchmark:
Baseline on Sep 25, 2018 (414 days ago)
190702Other Posted Results




Make sure to record your max for today in the notes section of today's WOD Blog.

If it's a PR, make sure to record in 'benchmarks' of your profile.


Tabata (8x20:10)
Row for max distance

Score is total meters rowed in all 8 rounds.

100% 0%
1st892 Cathy Tue, Jul 2, 2019
2nd851 Trista Tue, Jul 2, 2019
3rd850 Sarah Yar Tue, Jul 2, 2019
1st840 Enrique Tue, Jul 2, 2019
Ryley Tue, Jul 2, 2019

Ryley840 Rx bench: 185#
Enrique840 Rx skill:155#
Thera805 Rx skill#85
Patti757 Rx Skill 75#
Sarah Yar850 Rx New bench max: 115#
Sarah Yag837 Rx 85
Debbie626 Rx 85# bench press
Scott G992 Rx 255#
Trista851 Rx Skill 100# PR
Tarrah805 Rx 135#
Noelle811 Rx 100# bench
Cathy892 Rx Skill: 145# bench (PR)
Elizabeth804  #85 Bench (PR)
Boz916 Rx Skill: 140 (PR)
Christi840 Rx 120# bench

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