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Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Thursday Jun 13,2019

16115Other Posted Results

16115


Time
Warm-up:

Skill:
Find a heavy Dead lift for the day.

WOD RX:
7 rounds, 21-18-15-12-9-6-3x reps
Sumo deadlift high pull (95#/65#)
Double unders

100% 0%
TodayAll Time

Enrique6:47 Rx skill: 295#
Kelly B10:56  31 reps rx, 45# for rest; skill 195#
Josh B10:57  75#, skill 305
Pete F11:01 Rx
Patti9:25  45#, skill 175#
Rob W8:52  SKILL 115#, WOD 75#
Ryan8:27 Rx
Sarah Yar12:10  55# SDHP, first round of DU only 15 completed, then 18,15, 12,9,6,3. Skill:115
Boz7:31  65# & 2x singles
Rogan6:15 Rx
Jo9:18  45#, mixed singles and dubs. Skill 135#
Clyde11:07  75lbBB-Singles
Elizabeth9:25  Skill #115 single x2 # 55
Cathy6:22  65#/2xsingles skill: 220# dl 5x1
Results Posted: 14
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