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Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Monday Jun 10,2019

190610


Rounds
Skill:  
Clean and jerk  
Warm up for movements, acclimate to the movements, adjust movements if necessary and find working loads.  

WOD:  
EMOM  
Every minute on the minute for 10 minutes  
2x Clean and jerk 165/115#  
7x Toes to bar

0% 0%
1st10 minKylie Mon,Jun 10,2019
2nd10Britney Mon,Jun 10,2019
Cathy Mon,Jun 10,2019
Jo Mon,Jun 10,2019
Brooke Mon,Jun 10,2019
Sarah Yar Mon,Jun 10,2019
Martha V Mon,Jun 10,2019
Thera Mon,Jun 10,2019
Kelly B Mon,Jun 10,2019
1st10 Luke F Mon,Jun 10,2019
2nd9 Mark Mon,Jun 10,2019
3rd8 Pete F Mon,Jun 10,2019

Rob W10  65#, KNEE 2 CHEST
Enrique10  135#
Pete FRx
Josh B10  115#
Kelly B10  65#, k2chest
Thera10  65#, knees to chest
Martha V10  45#/kntch
TedFire  Breather
Sarah Yar10  65# 4 rounds Knee ups
Kylie10 min  6 rds 85# clean and jerk, T2B
Brooke10  85#, hanging knee raises
Boz10  105# (7rds squat/3rds power clns), K-ups
Paul R 135#
Luke F10 Rx
Chris M10  145#
Rogan10  145#
Ryley 115#
Jo10  45#, mixed t2b, k2c
MarkRx
Cathy10  95# cj / kipping k2c
Oli10  115# 6 rounds knees2chest
Britney10  65# knees
Results Posted: 22
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