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Most Recent Benchmark was Baseline on Sep 25,2018 (242 days ago)

Wednesday May 15,2019

Metcon: 15165Other Posted Results

15165


Metcon: Rounds
General warm-up:

Skill:
Clean and Jerk
5x4x3x2x1x

WOD RX:
12min AMRAP
30x KB Swings (53#/44#)
20x Wallballs (20#/14#)
10x Clean and jerks (185#/135#)

S1 Performance:
12min AMRAP
30x KB swings (44#/35#)
20x Wallballs (14#/10#)
10x Clean and jerks (135#/105#)

S2 Conditioning:
12 min Amrap max rounds.
30x KB swings (35#/26#)
20x Wallballs (10#/8#)
10x Clean and jerks (75#/55#)

0% 0%
TodayAll Time

Mark1+52 Rx 💪💪
Patti2+30  55#, 35# KB, Skill 75#
Enrique2+2  @135
Thera2+30  26lb kb, 10lb wb, 55lb k&j
Kelly B2+22  75#c/j, 35#kb, 10#wb; skill 115#
Josh B2+22  115#, 53#kb, 20wb
Pete F1+54  scale : 155# / 1 rep CJ 185#
Blake1+54  S1
Casey Mil1+42  35/20/14/125/95 (Skill 145 PR)
Sarah Yar2+6  26#KB, 10#WB, 65#C&J
Leila 35#KB, 10#WB, 45#KJ, skill 65#
Chris M1+51  70# r-kb, 20# wb, 165# cj
Quimby2+51  35# KB, 14#WB, 75# K&J
Bo1+53 Rx
Ryan1+53 Rx
Rogan1+56  25# wb/135# full squat
Scott G1+57 Rx
Boz1+57  44/20/95
Crystal F 85#//14#wb//26#kb
Tarrah2+41  135# c&j, 65/35/10
Luke F2+23 Rx
Jo2+14  26#kb, 10#wb, 55#cj
Brooke1+57  75#
Maria T1 + 54  26# kb 14#wb 65# c&j
Cathy2+30  85#cj/44#kb/14#wb. Skill 115#CJ x3
Julie G2+5  #85C&J, #35KB, #14WB SKILL#115
ZackDNF  Sqt snatch instead of c&j
Results Posted: 27
Scott G 9:01pm
Nice work Luke! I’m commin’ for ya! One day....

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