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Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Friday Mar 15,2019

19.4


Reps
*post your reps as your score and your tie-break time in the notes*

For total time:

3 rounds of  

10 snatches
12  bar facing burpees

Then, rest 3 minutes before continuing with:

3 rounds of  
10 bar muscle ups
12 bar facing burpees

95/65#

Time cap:  12 minutes

Scaled versions will be on white board

0% 0%
1st66 Seanna Fri,Mar 15,2019
Crystal F Fri,Mar 15,2019
Jo Fri,Mar 15,2019
Quimby Fri,Mar 15,2019
Debbie Fri,Mar 15,2019
Sarah Yag Fri,Mar 15,2019
Tarrah Fri,Mar 15,2019
2nd92Britney Fri,Mar 15,2019
3rd88Mercedes Fri,Mar 15,2019
Maria T Fri,Mar 15,2019
1st117 Luke F Fri,Mar 15,2019
2nd96 Enrique Fri,Mar 15,2019
3rd94 Mark Fri,Mar 15,2019

Tarrah66 Rx 5:30 Did thurs night
Mark94 Rx 4:30 tb time.
Derek W88 Rx
Ryley67 Rx 7:07 tb
Sarah Yag66 Rx 6:44 thurs night wod
Luke F117 Rx
Debbie66 Rx 6:58
David3 at 55 lbs  55 lbs. - 3 reps, rest, 10 pullups w/blk-bar
Enrique96 Rx 5:23
Leila 35#, mod burpees
Maria T88  6:56 40# black band pull ups
Tina72  45# tie break 7:03
Kimberly66 Rx 7:15
Quimby66 Rx 5:43
Paul R72 Rx 6:00 tie break
Julie G #35 6burpees
Britney92  45#snacth;kipp PU time7:10
Mercedes88  65# and chest 2 bar
Jo66 Rx 9:43
Crystal F66 Rx 7:40
Kelly B68  45#
Josh B66 Rx 6:42
Boz67  65#/PU, tb 6:40
Seanna66 Rx 4:47
Results Posted: 24
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