Most Recent Benchmark was Baseline on Sep 25,2018 (182 days ago)

Wednesday Mar 6,2019

Maria T

17011


Rounds
Warm-up:

Skill:
Row a mile for time.

WOD RX:
Max rounds in 15 minutes
5x Sumo deadlift high pulls (95#/65#)
7x Wall ball burpees (20#/14#)
10x Box jumps (24/20 inch

0% 0%
TodayAll Time

Patti6+9  55# Skill 7:36
Enrique8+5 Rx skill:6:53
Rhonda W 35#
Ryley8+0 Rx row 6:27/mi
Luke W6+1  65dlhp,14wbb,skill:7:80
IsaiahDND  19.2 redo
Ted7+15  5:57 row, 75lb
Bo6+10 Rx
Megan9+14 Rx
Amber T6 + 12  10# wb 12' box
Christi9+10 Rx
Sarah Yag7+11 Rx
Brooke6+12  65# skill 7:45
Maria T6+3 PR Rx skill 6:55
Jim Z4+13  95#SDHP, 20#WB, 12'BJ 7:33row
Chris M9+7 Rx
Tiffany V7+  smaller box jumps #35 lbs #8lb ball
Sarah Yar 55# 4:06/886m
Quimby9+5 Rx 1mi row 7:04
Annika5+6  25#
Tina6+16  55#, 10#wb
Pete F6+5 Rx mile row 6:18
Scott G8+17 Rx
Jo6+2  45#, 10#wb, 14' Skill 7:36
Crystal F7+11 Rx
Paul R6+17 Rx 6:26skill
Boz6+2  75#/20#/20in.BJ skill:6:39
Ryan7+16 Rx
Chloe J6+12  55#
Results Posted: 29
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