GYM INFONew Athlete?Login
Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Saturday Mar 2,2019

Happy Birthday Enrique
Gymversary Blake-1

Saturday Morning Throwdown 5/21/16

Partner Warm-Up Games:


Partner WOD:

AMRAP 20 Mins
10 Thrusters (95/75)
20 Pull-Ups
30 Situps

One athlete works on the AMRAP while the other works on the rower. After 500m on the rower the partners switch.  Total up Rounds + Reps.

0% 0%
1st3Sarah Yar Sat,Mar 2,2019
2nd2+20Leila Sat,Mar 2,2019
1st3Oli Sat,Mar 2,2019

Sarah Yar 35 lb thrusters, ring ups,
Oli 75lbs thrusher, ringups
Alex L Ring Ropes
Leila2+20  mod
Paul R 7:03am
Happy Birthday Enrique!

Enrique 9:24am
Thanks Paul

710 NE 3rd St, Ste B, Newport, OR 97365 (view larger map)