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Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Friday Mar 1,2019

19.2


Reps
Beginning on an 8-minute clock, complete as many reps as possible of:
 25 toes-to-bars
 50 double-unders
 15 squat cleans, 135/85#
 25 toes-to-bars
 50 double-unders
 13 squat cleans, 185/115#
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
 25 toes-to-bars
 50 double-unders
 11 squat cleans, 225/145#
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
 25 toes-to-bars
 50 double-unders
 9 squat cleans, 275/175#
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
 25 toes-to-bars
 50 double-unders
 7 squat cleans, 315 lb.

Stop at 20 minutes.

Scaled:  
Men-95/115/135
Gals-55/75/95

More details about loading/scaling found at:
https://games-assets.crossfit.com/19-2-2019Open_Trifecta-kjeu762b3hd.pdf

100% 0%
1st146 Tarrah Fri,Mar 1,2019
2nd142 Christi Fri,Mar 1,2019
3rd115 Mercedes Fri,Mar 1,2019
1st254 Luke F Fri,Mar 1,2019
2nd171 Chris M Fri,Mar 1,2019
3rd168 Derek W Fri,Mar 1,2019

Cayden16:58  5rounds, 35#, Knee lift, SU
Josh B339  scaled
Patti166  Knees to chest/Dus/ 55#/75#
Ryley342  S1
Derek W168 Rx
Enrique166 Rx
Amber T255  s1
Sarah Yag96 Rx
Tarrah146 Rx
Mercedes115 Rx
Jim Z165  R1
Chris M171 Rx
Jo16 Rx
Crystal F262  Scaled
Mark167 Rx
Paul R103 Rx
Luke F254 Rx
Christi142 Rx
Leila92  mod
Results Posted: 19
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