Most Recent Benchmark was Baseline on Sep 25,2018 (151 days ago)

Saturday Feb 9,2019

Gymversary Clyde-1

Saturday Morning Throwdown 07/08/17 - LILLI


Time
Team WOD

3-Person Team, rotate through the following couplet:
Player 1 - 20x sit-ups
Player 2 - Max reps BB ground to overhead (use any load)
Player 3 - Adds up total lbs lifted until Player 1 is done sit-ups, then rotate through and repeat until 14,520 lbs.

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