WOD Blog

Most Recent Benchmark:
Baseline on Sep 25, 2018 (301 days ago)

Wednesday, Jan 9

16024 Open WOD 16.2


Reps-Rx+
Warm-up

Skill: Find a Heavy squat clean for the day.
5x4x3x2x1x1  

Crossfit open WOD 16.2  
25x toes to bar.
50x DUs
15x squat cleans (135#/95#)
In 4 minutes  
If completed, then
25x toes to bar  
50x DUS
13x squat cleans (185#/135#)
In 4 minutes  
If completed,  then

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TodayAll Time

Enrique165 Rx
Ryley115#  dnf
PattiNS  NS
AndyAwesome  Sauce
IsaiahNS  NS
Luke WNS  NS
DallasAwesome  Sauce
Casey MilMOD  WOD
Mark167 PR Rx
Sarah Yag90  Mod
Christi83  T2b/k2e, 85#
Kimberly84  65#, 150 Singles
Scott G83 Rx+
Britney378  V-Ups, 150Singles, 55# (2-rnds 8 min)
Derek W172 Rx
Cathy167  K2C/du with singles/65#
Results Posted: 16
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