Most Recent Benchmark was Baseline on Sep 25,2018 (53 days ago)

Friday Oct 26,2018

Gymversary Rogan-2
Tarrah
Happy gymversary Rogan!  Two years...what?!

Metcon: 17046Other Posted Results

17046


Metcon: Time
Warm up:

Skill:  
Tabata  
8x rounds  
:20 work  
:10 rest  
Hollow rocks  
Superman

WOD:
Crash Test
Every minute on the minute for 16 minutes
Even minutes: 15x KB swings ( 62#/35#)
Odd minutes: 30x Double-unders

0% 0%
TodayAll Time

Enrique16 Rx
Josh L16  90 singles
Paul R13  62# kb, 90 SU
Britney16  35#90singles
Lonna16  26# KB, singles & (DU attempts)
Debbie16 rounds  DU struggles
Christi16 Rx
Bryan16 Rx
Chris M16 Rx 70/62 #kb + 50 DUs
Crystal F16 Rx
Seanna16 Rx
Blake15  54#
Results Posted: 12
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