Most Recent Benchmark was Baseline on Sep 25,2018 (53 days ago)

Wednesday Jul 11,2018

Camille
Metcon: 14184 RXCardio: 180711/SHRED

14184 RX


Metcon: Time
Warm-up
  
Skill:
Work up to 1RM
Power snatch

WOD:
3 rounds
9x Power snatch (95#/65#)
15x Wall ball (20#/14#)

0% 0%
TodayAll Time

Enrique7:11 Rx
Sarah Y7:45  #35 PS, 10#WB
Kylie8:44 Rx 65# snatch and 14# WB
Brooke8:09 Rx
Jillian D4:20 Rx max 85
Maria T5:37  35# snatch 10# wb
Casey Mil6:10  75/20 (Skill: 145# PR)
Tarrah5:14 Rx
Crystal F5:40  55# / 10# wb
Derek W3:50  75#, 135# Skill
Mercedes6:02 Rx
Rogan5:24 Rx
Jo6:24  35#, 10# wb
Kimberly5:58  45#
Bo6:33 Rx
Results Posted: 15
Mark 11:24am
Not able to make it to the 12pm class today I signed up for. Sorry Tarah

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