Most Recent Benchmark was Baseline on Sep 9,2016 (652 days ago)

Wednesday May 30,2018

180530 - WOD


Time
Group Warm-Up:

Skill:

Review + Acclimate - Snatch

WOD:
10 Rounds for Time -
10-9-8-7-6-5-4-3-2-1  

Squat Snatch (135/95)#
Run 200m after every round.

0% 0%
1stS2 10 rt arm 15kb (cut) on feft thumbRandiBeth Wed,May 30,2018
2nd25+Kimberly Wed,May 30,2018
3rd10:52Courtney Wed,May 30,2018
1st20:11Enrique Wed,May 30,2018
2nd21:20Rogan Wed,May 30,2018
3rd21:51Robert S Wed,May 30,2018

Enrique20:11  55#
Chuvonne23:14  15#
AshleyAwesomeness!!  Not Rx
ZaneNS  Not Rx
Kelly B20:41  35#
Jason WAwesomeness!!  Not Rx
Martha V19:20  15#
Derek W23:11  75#
Courtney10:52  5 rounds, #25
Robert S21:51  55#
Jillian D15:22  65lbs
Debbie22:34  55#
Brooke23:30  55#
Kylie20:27  S1 35#
LeilaDNF  25:10 10rds,35#
Quimby23:58  65#
Marcos22:02  55#
Keith23:53  55#
Casey Mil23:35  75# (9rds)
Tarrah23:25  8 rounds, 65#
Crystal F21:55  35# (10rds)
RandiBethS2 10 rt arm 15kb (cut) on feft thumb  S2
Kimberly25+  55#
Rogan21:20  95#
Tina23:49  35#
Ryan21:58  95lbs
Results Posted: 26
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