Most Recent Benchmark was Baseline on Sep 9,2016 (704 days ago)

Monday May 7,2018

16024 Open WOD 16.2Cardio: 120717/ SHRED

16024 Open WOD 16.2


Reps-Rx+
Warm-up

Skill: Find a Heavy squat clean for the day.
5x4x3x2x1x1  

Crossfit open WOD 16.2  
25x toes to bar.
50x DUs
15x squat cleans (135#/95#)
In 4 minutes  
If completed, then
25x toes to bar  
50x DUS
13x squat cleans (185#/135#)
In 4 minutes  
If completed,  then

0% 0%
TodayAll Time

Chuvonne380  2tb,singles,45
Enrique84 Rx
Derek W86 Rx 205# Skill
Ashley430  t2b,singles,45
Angela60  75#
Penny630  knees to bar, singles, #45
Cayla180  S1 K2B/Singles/65#
Blake187  Singles, knees to elbows, 75#
Bryan83 Rx
Crystal F175  65# / Dubs / mod t2b (105# skill)
Quimby166  65#, 3xsingles, 2nd round 95#(only 1)
Luke F173 Rx 255#Squat Clean
Mark166 Rx PR
Debbie82  75# bar/ skill105#
Casey Mil89  T2B/Singles/95
Ryley1+50  45#
Casey F101 @ 8 mins Rx Dnf sk #135
Jo505  knee ups, singles, 35#
Mercedes2+25  115# skill
RandiBeth177  s2
Colin175 Rx
Beth190  singles, 65#
Tarrah85 Rx
Cathy420 @ 12min  20' box pu/100 singles/25# Hang clean squat
Tonya178  S2
Results Posted: 25
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