Most Recent Benchmark was Baseline on Sep 9,2016 (679 days ago)

Monday Feb 19,2018

Metcon: 14171 RX120817/SHRED

14171 RX


Metcon: Time
Warm-up:

Skill:
Box jump circuit  

WOD RX:
3 Rounds for time:
13x Deadlifts (bw)
13x Push press 95/75
13x Burpees
13x Push-ups
13x Box jumps 30/24
26x Walking lunge steps
13x Squat cleans (bw)

100% 0%
TodayAll Time

Debbie28:11  S1/RX-75#SC/ Skill 61 BJ
AngelaDNF  2+52, 85#, 55#, 55#
Raysha29:57  35# 65# baby box mod PU
TinaDNF  2+61, 45#DL, 30#PP, 30#SQC
Araceli23:35  deadlift 85#push press 55#squat clean 55# step ups mod push ups
BoDNF  2+26
DominiqueDNF  2
Christine22:11  95 DL, 55 PP, knee PU, step up, 55 SC
Kylien/a  #45 squat clean & Push press, 65# DL, mod PU
Mollyn/a  dl100 pp40 su SC40
Christi21:02  S1,95# & 65#; skill 70
Ariel21:28  skill 70
Kimberly29:03  75#pp≻ 85#DL
Jillian D29:22  95lb DL 55PP/SC
Rogan27:45  135#
BozDNF  155#/65#/20 in. bj, 12 sqcln left
Ryley29:00  115# 65#
Casey FDNF  #95/#65 10 left
Jo24:25  45#, 35#, baby box, mod pu
Enrique26:30  115#/75#/24'
Martha V25:00  dl45#/pp35#/sc35#/19'box/npu
RyanDNF  205,155,135#
Noelle21:07  115/95 DL, 65/55 PP/SC, 20”
Results Posted: 23
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