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Saturday, Jun 24, 2017

Welcome Shannon & David
  

'Selesky's Saturday Night'


Time
Team of 3  

Share reps however your team likes...doesn't have to be equally divided.

100 DU  
90 Sit Ups  
80 power Cleans (95/65)  
70 KB Swing (53/40)  
60 Wall Balls (20/14)  
50 Pull ups  
400m row relay  
30 Snatch (95/65)  
20 HSPU

0% 0%
Chosen as WOD: Sat,Jun 24,2017
1st21:33Christi Sat,Jun 24,2017

Christi21:33  Kb 35#. W/ Paola and Beth
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