PREV  NEXT   Most Recent Benchmark WOD was Baseline on Sep 9,2016 (460 days ago)

Saturday Jun 24,2017

Welcome Shannon & David

1.9.17


Time
(For time)
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Partner WOD  
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60x Power Cleans (95#/65#)  
60x Air Squats  
60x Sit-ups  
60x Thrusters (95#/65#)  
60x Burpees  
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One player works while other holds plank position. Partition workload as needed.

0% 0%

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