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Thursday, Jan 26, 2017

  

04/24/14


Time
Warm-up

Skill:
Clean and jerk review

WOD
Grace
30 clean and jerks for time 135/ 95

Mobility stretch foam roll.

0% 0%
Chosen as WOD: Thu,Jan 26,2017 Thu,Apr 24,2014
1st10:26 Tarrah Thu,Apr 24,2014
2nd9:58Jillian Thu,Apr 24,2014
1st4:28 Ryan Thu,Apr 24,2014
2nd7:44Keith Thu,Jan 26,2017
3rd8:30 ON RAMPChris M Thu,Apr 24,2014

Keith7:44  S2
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