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Wednesday Jun 10,2015

Metcon: 17063Other Posted Results

17063


Metcon: Reps
Warm-up

Skill:  
For time
50x Sit-ups
50x Side2side
50x Leg lifts
100x Flutter kicks
100x Mountain climbers
50x V-ups
50x Hollow rocks

WOD:
AMRAP for 15mins
30x Box jumps (24/20)
30x Power cleans (135#/95#)

100% 0%
TodayAll Time

Brad W2+41 Rx
Mike L1+51  S1, 95 clean/20su. Skill:17:55
Mike C2+41  S1
Zack2+45 Rx
Jillian D3+ 20 Rx 24' Box Jump
Mark2+28 Rx
Debbie2 rounds  S1; skill 13 minutes
Zach2+1  S2
Abbie1+47 Rx Coahed, help a new person, and camden
Chris M2+53 Rx
Beth3+6  85#s
Seanna2+29 Rx
Nicole2+23  S2, Power Clean 65#s
Noelle2+46  S1, 75#
Leila2 s2  skill 20:45
Results Posted: 15
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