Most Recent Benchmark was Baseline on Sep 9,2016 (679 days ago)

Tuesday Dec 9,2014

Metcon: 14171 RXOther Posted Results

14171 RX


Metcon: Time
Warm-up:

Skill:
Box jump circuit  

WOD RX:
3 Rounds for time:
13x Deadlifts (bw)
13x Push press 95/75
13x Burpees
13x Push-ups
13x Box jumps 30/24
26x Walking lunge steps
13x Squat cleans (bw)

100% 0%
TodayAll Time

Britney15:40  Perf.2rnds.35lbsquat&press.85DL
Thomas19:06  s1
Abbie25:06  145lb dl 75lb squat clean
Debbie25:51  S1 / 125# DL, 55# PP, 15#CSQ
Constanze27:10  125 DL, 55 PP, 15 squat clean
Zack23:45  185# DL, 95# PP, 55# Squat clean
Seanna24:06  95# 55# 65# 3 rounds
Results Posted: 7
PREV  NEXT