WorkoutsBenchmarks

Benchmarks

NameFRANCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxPower Clean MaxSnatch MaxPush Press MaxBench Press MaxClean and Jerk MaxBaselineShoulder Press Max
Alastair
Alex S
Alexander L
Alicia
Amber T
Angela140Rx80Rx6:56
Araceli7:00
Ariel7:58145Rx
Ashley
Beth7:12Rx255Rx310Rx175Rx145#Rx135Rx150Rx185Rx4:56Rx110#Rx
Blake2157:14
Bo255Rx325Rx175Rx125Rx165Rx5:25Rx115Rx
Britney115Rx190Rx105Rx
Brooke
Bryan300Rx185Rx
Cady
Camille13:5835Rx7515454525Rx
Cari
Casey F135Rx225Rx135Rx85Rx85Rx110Rx6:32Rx
Casey Mic
Casey Mil5:22Rx
Cathy11:42185Rx225Rx135Rx90Rx85Rx135Rx5:29105Rx
Cayla11:40Rx145Rx200Rx95Rx6:05
Cherity
Chris M5:52Rx6:15Rx255Rx385Rx185Rx165Rx155Rx145Rx195Rx4:02Rx125Rx
Christi135Rx175Rx115Rx80Rx6:04Rx70Rx
Chuvonne
CJ
Clyde
Colin325Rx415Rx285Rx235Rx155Rx
Courtney
Cristy195Rx250Rx105Rx120Rx
Crystal F
Cynthia S
Darin
David7:44
Deb
Debbie9:24145Rx200Rx35#Rx55#Rx95Rx4:57Rx55#Rx
Derek W7:35Rx275Rx345Rx205Rx130Rx205Rx4:17 BaselineRx105Rx
Dominique
Emily
Enrique6:11#145205#6:67
Erin Hen
Faleen
Gway
Hannah R5:25Rx
Holly
Isaiah
Jamie
Jason
Jennifer A
Jennifer Ra
Jillian D5:09Rx6:23Rx165lbRx235Rx125lbRx85LBRx65Rx105Rx135lbRx4:38Rx65Rx
Jillian H
Jo
Josh
Julia D
Julie G205Rx115#Rx95
Keith8:53185Rx225Rx105Rx95Rx125Rx6:01100Rx
Kelly B
Kimberly10:00Rx7:28Rx140Rx195Rx105Rx80Rx65Rx95Rx100Rx5:33Rx80Rx
Krissy
Kristi
Kristina
Kylie
Laura A
Lauren B8:35
Leila11:17110Rx120Rx70#Rx75Rx7:15
Lindsay H
Luke3:28Rx5:46Rx315Rx205Rx3:39Rx
Marcos
Maria T
Marissa
Mark6:31Rx6:30285Rx340Rx195Rx155Rx175Rx245Rx215Rx3:48Rx85Rx
Martha7:30
Mercedes
Michael K
Miguel M
Molly
Nicky
Noelle7:495:50Rx175Rx230Rx95#Rx110Rx105Rx4:50Rx85#Rx
Patti
Penny
Quimby7:43
Rachael
RandiBeth
Raysha135lbRx9:01
Rhonda
Robert S
Rocio
Rogan6:30Rx265Rx305Rx205Rx155Rx155Rx185Rx4:19Rx135Rx
Ryan865Rx7:39Rx315Rx405Rx215Rx165Rx185Rx245Rx225Rx4:21Rx165Rx
Ryley6:30Rx
Sarah Y
Seanna6:34Rx7:45160Rx205Rx135Rx135Rx135Rx4:47Rx95Rx
Sheila
Stella
Steve5:23Rx
Tarrah9:41195Rx265Rx135Rx95Rx95Rx115Rx135Rx85Rx
Ted
Terri
Tiffany
Tim11:29255Rx285Rx45175Rx9570Rx
Tina
Tonya
Tyeson
Zann