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Most Recent Benchmark was Baseline on Sep 25,2018 (273 days ago)

Tuesday Jun 25,2019

Gymversary Seanna-5


Cardio: Time

1 min intervals with 30 seconds of rest:

Singles w/jump rope
Running in Place
Left/Right Jump
Squat Jumps
Split (lunge) Jumps
Vertical Jump
High knee jumps  

Sweet pea
1 round
50x Double unders
10x Box jumps
40x Double unders
20x Box jumps
30x Double unders
30x Box jumps
20x Double unders
40x Box jumps
10x Double unders
50x Box jumps

0% 0%
TodayAll Time

Enrique12:03 Rx
Patti13:56 Rx
Ryley14:10 Rx
Cady5:30am...3 2 1 GO!
Seanna5:30am...3 2 1 GO!
Vaughn5:30am...3 2 1 GO!
Sarah Yar 7:32am
You ROCK, Seanna!!🏋️‍♀️💪👏❤️

710 NE 3rd St, Ste B, Newport, OR 97365 (view larger map)